Stephanie's   Soul   Kitchen

Taco Skillet Meal is a healthy, easy and tasty meal.  This meal only takes less than 1 hour from start to finish.  If you omit the cheese and sour cream the meal is worth 5 weight watcher points.  Add the cheese and sour cream this meal is now worth 10 weight watchers point.  You only need one serving and you will feel full and satisfied.  

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This meal includes the seasoning cumin which:

• Promotes Digestion. The most common traditional use of cumin is for indigestion. ... 

• Is a Rich Source of Iron. ... 

• Contains Beneficial Plant Compounds. ... 

• May Help With Diabetes. ... 

• May Improve Blood Cholesterol. ... 

• May Promote Weight Loss and Fat Reduction. ... 

• May Prevent Food-Borne Illnesses. ... 

• May Help With Drug Dependence.

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So give this meal a try.  I'm sure you're going to love it.