Stephanie's Soul Kitchen
Baked Dill Butter Lemon and Parsley Salmon
Sometimes, well I actually should say, most of the time we are in a hurry. It's is important that we try our best to eat at home instead of outside. Due to time constraints, we just don't cook at home. Well, I have an easy, quick and delicious meal for you.
Baked Salmon, made with dill, parsley, garlic, and butter. Salmon is a great fish. Some people do not care for it because it doesn't have enough flavor. Try this recipe with these herbs and I guarantee that you may change your mind.
Salmon also provides important amounts of the antioxidant amino acid taurine. Salmon is an excellent source of vitamin B12, vitamin D, and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. It is also a good source of choline, pantothenic acid, biotin, and potassium.
Dill weed is a good source of calcium, manganese, and iron, and as an antioxidant food, its flavonoids provide anti-inflammatory and antiviral properties that give it a whole host of incredible health benefits.
So, as you can see, you can do your body a great favor to eat at home and try this recipe.
Your body WILL say "thank you".
Grab some Dill weed, Parsley, Garlic and Lemon juice. Give it a spin in your food processor.
Pour the mixture over your salmon. Close the foil packets and bake for 10 to 20 minutes on 400 degrees. It's that simple. You're ready to eat!
